1. Weight loss
Some research has suggested that green coffee extract taken as supplements or in food may cause weight loss and reduce abdominal fat. Chlorogenic Acid, a compound found in Green Coffee Bean Extract that is thought to help the body regulate glucose levels and speed up metabolic functions.
Recommended dosage —— Extract providing 400 to 450 mg of chlorogenic acids per day
2. High blood pressure
Some research shows that people with mild high blood pressure who take green coffee extract have reduced blood pressure. Chlorogenic Acid is the component that works.
Recommended dosage —— 140 mg per day of chlorogenic acids
3. Type 2 Diabetes
Green coffee extract may reduce risk of type 2diabetes. Chlorogenic acid, a primary constituent found in green coffee extract may inhibit glucose production by the liver, which could theoretically lead to lower blood sugar. Some studies have shown that Chlorogenic acid can also prevent the reduction in insulin sensitivity caused by a high-fat diet.
Recommended dosage —— 400 to 450 mg of chlorogenic acids
4. Antioxidant
Green coffee beans contain naturally occurring antioxidants called chlorogenic acids, which helps protect against oxidative stress caused by free radicals- a major cause of accelerated aging.
Recommended dosage —— 300 mg of chlorogenic acids
*The Content here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.