1. Promote Healthy Digestion
When Bromelain is taken with a meal, it assists with protein digestion. It helps to break down certain proteins that can be difficult for the body to digest in the same way that human digestive enzymes work.
Recommended Dosage —— 1200 GDU per day
2. Sinusitis (Sinus Inflammation)
As an anti-inflammatory agent, bromelain may help reduce cough and nasal mucus associated with sinusitis.
Recommended Dosage —— 2,000 GDU three times per day
3. Burns Healing
When applied to the skin, bromelain may be useful in removing dead tissue from burns, a process called debridement. Do not apply bromelain to broken skin.
4. Arthritis (osteoarthritis, rheumatoid arthritis)
Bromelain has significant anti-inflammatory activity and may help reduce joint swelling and improve joint mobility. One study suggested that a combination of bromelain, rutin, and trypsin worked very well for reducing knee pain from arthritis.
Recommended Dosage —— A combination product (Phlogenzym), which contains rutin 100 mg, trypsin 48 mg, and bromelain 90 mg, given as 2 tablets 3 times daily has been used.
5. Wound Healing, Sprains and Strains, and Tendinitis
Bromelain is an anti-inflammatory agent and for this reason it is helpful inreducing swelling, bruising, healing time, and pain after surgery and physical injuries. It is also used to reduce inflammation from tendinitis, sprains and strains, and other minor muscle injuries.
Recommended Dosage —— 2,000 GDU three times per day
*The Content here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.