1. Joint health (osteoarthritis and rheumatoid arthritis)
Taking collagen hydrolysate may help relieve pain and improve joint function associated with arthritis by providing the essential building blocks for maintaining healthy articular cartilage. Collagen hydrolysate is produced by enzymatically hydrolyzed into low molecular weight peptides for optimal utilization by the body.
Recommended dosage —— Take 10 grams of hydrolyzed collagen per day with orange juice or vitamin C drink on an empty stomach, at least 30 minutes before meals.
2. Skin care
Appling collagen cream to the skin can help reduce wrinkles, combat dryness and improve elasticity, so skin looks and feels softer, smoother, and younger. During our youth, collagen helps prevent wrinkles from forming, gives skin elasticity. In our early 20's, collagen diminishes by about 1% per year. Taking collagen supplements can also help reduce the appearance of fine lines and maintain a youthful appearance.
Recommended dosage —— Take 1 grams of hydrolyzed collagen per day with orange juice or vitamin C drink on an empty stomach, at least 30 minutes before meals.
3. Wound healing
Research suggests that applying collagen cream to the skin helps reduce skin redness, swelling, and erosion.
Recommended dosage —— A 5%cream applied two or more times daily.
*The Content here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.